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Yoga: Live It​
"Yoga is the ability to direct the mind exclusively toward an object and sustain that direction without any distractions."
Patanjali, Yoga Sutra, 1:2
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bottom of page
Yoga: Live It​
"Yoga is the ability to direct the mind exclusively toward an object and sustain that direction without any distractions."
Patanjali, Yoga Sutra, 1:2
​
​
​
​